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Surviving Life Dramas

Want to overcome emotional issues that crop up in your life? Don't let your troubles get you down! Karen will teach you tips, tools, and strategies to ensure you become better than you are and don't give in to victimhood.

12 DVDs and 12 Audio CDs with Transcripts

Surviving Personal Stress

How do you survive stressful times currently? Are you panicky, unable to sleep, short fused, and unable to concentrate? Karen helps you get back in control of your emotions every time.

1 DVD and 1 CD with Transcript

Surviving Emotional Style

Which emotional style do you display - Do you blow up or shut down? Karen helps you deal with your own and others' emotional style so you can be the person you want to be.

1 DVD and 1 CD with Transcript

Surviving Sensitivity

Are you often anxious or feel hurt by other people? Perhaps you are a highly sensitive person. Karen helps you understand and manage your gift of sensitivity.

1 DVD and 1 CD with Transcript

Surviving Indifference

Have you and your partner become disengaged? Feel like housemates rather than lovers? Karen explores the reasons this happens and how to reconnect.

1 DVD and 1 CD with Transcript

Surviving Emotional Pain

Feeling hurt and resentful about things that happen in your relationship? Karen explains what resentments are and how to resolve them.

1 DVD and 1 CD with Transcript

Surviving Hostility

Feeling hostile towards your partner? Learn to manage conflict in your relationships. Karen teaches rules for effective communication.

1 DVD and 1 CD with Transcript

Surviving Gender Difference

Often feel like men and women are on different planets? Karen explains gender difference in relationships - How to better understand each other and shift your expectations.

1 DVD and 1 CD with Transcript

Surviving Miscommunication

Karen describes why this happens and how to give and receive love in your relationship in a meaningful way.

1 DVD and 1 CD with Transcript

Surviving Your Depression

How do you know if you're really depressed? Karen explains the difference between sadness and depression and strategies to help you feel better - and medication may truly assist you.

1 DVD and 1 CD with Transcript

Surviving Low Self-Esteem

Do you often beat yourself up, feel negative and pessimistic? Would you be helped if you knew why this happened so that you have the control to stop it? Karen gives tips to help you manage your internal messages.

1 DVD and 1 CD with Transcript

Surviving Unfaithfulness

Has your partner been unfaithful? Are you experiencing shock, anger, and betrayal? Want to get over this quickly? Karen guides you through the painful process of dealing with infidelity.

1 DVD and 1 CD with Transcript

Surviving Suspicion

Want to trust your partner again and rebuild your relationship and infidelity? You can with Karen's tips and strategies for learning to trust again - and the two of you have to do some work!

1 DVD and 1 CD with Transcript